Sweat on Seoul
Until 30 Nov: we’re near Eonju Station. December: we move to a bigger 400 m² space by Gangnam-gu Office Station. Details
Inside Sweat on Seoul: the training floor in front of the wall lettered “Sweat on Seoul”

Gangnam, Seoul · Group training · HYROX training club · Since 2021

The place to train for real in Seoul.

Sweat on Seoul is a group training gym in Gangnam where you do nothing but train. Expect it to be harder than your gym back home, and expect to keep going until you’re sick of it. Visitors can join with a One Day Pass.

Book a class See the space

Please book on KakaoTalk the day before. We accept walk-ins, but a spot isn’t guaranteed.

The space

Concrete, iron and sweat.

Racks, a rig with rings, curved treadmills and open floor. Nothing in here pulls your focus off the work.

A group after training in front of the neon Sweat on Seoul sign
Under the neon sign
Four people running on curved treadmills under gymnastic rings
Curved treadmills
A front squat in a Rogue rack, the Sweat on Seoul lettering behind
Rogue racks
The rig and weights along the windows of the gym
The rig
Barbells and bumper plates stored along the wall, two people resting
Barbells & plates
Pull-ups on the rig
Pull-up bars
A group resting between rounds next to the wall ball rack
Between rounds
2021Opened in Gangnam
3Classes: Boost ON, Sweat ON, HYROX
8People max in a HYROX class
400 m²The new space, from December

Plan your visit

Book the day before.

Message us on KakaoTalk at least a day ahead. Pick a day and a class below, and we’ll write the message for you in English and Korean.

1

Pick a day

Times are Seoul time (KST). Greyed-out days have no classes left.

2

Pick a class

A One Day Pass covers one class.

Pick a day first.

3

Send this on KakaoTalk

Copy the message, open our chat, and paste it in.

Pick a day and a class first.

    Open our KakaoTalk chat ↗
    Don’t have KakaoTalk? It takes about 2 minutes.
    1. Install KakaoTalk from the App Store or Google Play. It’s free and you can sign up with a non-Korean phone number.
    2. Tap Open our KakaoTalk chat above. It opens an Open Chat with Sweat on Seoul, where you join under a nickname and your phone number isn’t shown.
    3. Paste your message and send it, then wait for our reply confirming your spot.

    Weekly schedule · 2026

    When we train.

    Boost ON weights + cardio Sweat ON cardio HYROX race prep Open gym members only
      Sundays: closed. Public holidays can differ, so check the schedule changes below. 12:00–15:00 is coaches’ training and the gym is closed to visitors. Saturday HYROX runs 08:00–09:30 and is a race simulation with both HYROX coaches.

      Classes

      Pick your pain.

      CrossFit-style functional training in small coached groups. We train like CrossFit, but we aren’t a CrossFit affiliate.

      Boost ON

      Weight training + cardio

      Strength work and conditioning together in one coached hour.

      Mon–Fri (not Thu) · 07:00, 17:00, 19:00, plus 10:00 on Tue & Fri

      Sweat ON

      Cardio

      A conditioning hour built around cardio, coached in a group.

      Mon–Fri (not Thu) · 18:00, 20:00, plus 10:00 on Mon & Wed · Sat 10:00

      HYROX

      Race prep · max 8 people

      Skills and intervals on weekdays, with about 40 minutes of work. On Saturdays the 08:00–09:30 slot is a race simulation with about 60 minutes of work, led by coaches Louie and Kihun.

      Mon, Tue, Wed, Fri 08:00 · Sat 08:00–09:30

      Prices · US dollars

      What it costs.

      One Day Pass

      $40USD

      • One class, on any day with classes
      • Book on KakaoTalk the day before
      • Cancel until 8 PM (KST) the day before

      HYROX Week Pass

      $150USD

      • 4 HYROX classes in one week: Mon, Tue, Wed and Fri at 08:00
      • Starts on Monday and ends on Friday. Saturday isn’t included.
      • Can’t be paused. Refunds deduct the price of one One Day Pass.

      Prices as posted by Sweat on Seoul in February 2026. Your KakaoTalk booking message already asks how to pay, so you’ll get payment details in the reply. Staying longer? Ask in the chat about monthly memberships.

      Location

      Where to find us.

      We’re moving this winter. Check the date of your visit and go to the right place.

      Now — through November 2026

      1F, 7 Bongeunsa-ro 34-gil, Gangnam-gu, Seoul

      서울 강남구 봉은사로34길 7, 1층스웻온서울 · 역삼동
      Nearest subway: Eonju Station (Line 9)
      Naver Map ↗ Kakao Map ↗ Google Maps ↗

      Tip: Naver Map and Kakao Map give the best walking directions in Korea.

      기사님, 여기로 가주세요

      서울 강남구
      봉은사로34길 7

      스웻온서울 (1층) · 언주역 근처

      Coaches

      Who’s coaching you.

      Louie HYROX coach @feulouie ↗ Kihun HYROX coach @8arkki ↗ Seongbin Coach @binisshoman ↗ Seik Coach @seikclover ↗

      FAQ

      Good to know.

      Can I just walk in?
      We accept walk-ins, but a spot isn’t guaranteed, so please book on KakaoTalk the day before. HYROX classes take 8 people and always need booking by the day before. The planner above writes the message for you.
      Can I book through Instagram DM?
      No. We can’t keep up with Instagram DMs, so the only way to book is our KakaoTalk chat.
      I don’t have KakaoTalk. What do I do?
      Install KakaoTalk (free, and it works with a non-Korean phone number), tap “Open our KakaoTalk chat” and paste your message. You join under a nickname, so your phone number isn’t shared.
      Do I need to speak Korean?
      No. The message from the planner comes in both English and Korean, so the staff can read it right away.
      How do I pay?
      Your booking message asks this, and we’ll answer in the chat with the payment details.
      Can I cancel?
      Yes, until 8 PM Seoul time on the day before your class.
      Can I use the gym outside of a class?
      Open gym hours are for members. A One Day Pass covers one class.
      Where will you be in December?
      In a new, bigger space about 90 seconds’ walk from Gangnam-gu Office Station. We’ll post the exact address here as soon as it’s confirmed. Until the end of November, we’re at 7 Bongeunsa-ro 34-gil near Eonju Station.

      Also in Singapore

      Sweat on Singapore

      Our first gym outside Korea runs the same Sweat On, Boost On and HYROX programs, and it opens in November 2026.

      43 Malan Road #01-02, Gilman Barracks, Singapore 109443

      sweatonsingapore.com ↗